+- Tinnitus 7 (https://tinnitus7.com)
+-- Forum: Tinnitus 7 Forum (https://tinnitus7.com/forumdisplay.php?fid=1)
+--- Forum: Support & Personal (https://tinnitus7.com/forumdisplay.php?fid=3)
+--- Thread: Red Ginseng for Tinnitus (/showthread.php?tid=12)
Red Ginseng for Tinnitus - moose - September 24, 2025
Anybody had some luck with this supplement?
RE: Red Ginseng for Tinnitus - Leo - October 6, 2025
Here is one study:
The Effect of Korean Red Ginseng on Symptoms and Quality of Life in Chronic Tinnitus: A Randomized, Open-Label Pilot Study - PubMed
I am no expert in reading studies, but it seem to me around 8% improvement on average. They took 3000mg daily for 4 weeks
RE: Red Ginseng for Tinnitus - electricPulse - October 17, 2025
I am trying this!
RE: Red Ginseng for Tinnitus - Leo - November 3, 2025
(October 17, 2025, 11:55 AM)electricPulse Wrote: I am trying this!
keep us posted!
RE: Red Ginseng for Tinnitus - electricPulse - January 5, 2026
Hey everyone, I have an update.
Week 1: Just started taking it. The capsules are a bit earthy but not bad. Honestly, I didn't notice any change in the ringing yet. I felt a tiny bit more awake in the mornings, but nothing dramatic.
Week 2: Still not a huge difference in the tinnitus itself. I think the ringing feels a little less sharp at times, but it could just be me noticing it differently. Energy is still slightly up, which is nice.
Week 3: Hmm, maybe the tinnitus is a little easier to tolerate. Not gone, but it feels slightly less annoying when I'm trying to focus. My sleep hasn't changed much.
Week 4: Overall, I'd say the ringing is about 10% less bothersome. Not a cure by any means, but I can concentrate a bit better during the day. I do feel a bit more energized and generally better in mood, which I didn't expect.
Week 5 and later I could not feel any more improvements. So overall 10% which is nothing. Perhaps combining this with other methods might help more though.