Vitamins and minerals for Tinnitus

[RyanD]

I keep reading different articles about Tinnitus and I love educating my self.  I am curious if anyone could share some positive results from using supplements (magnesium, zinc, vitamin b12, vitamin d3)? Any noticeable improvements?

[thatring]

I have some decent result with taking B6 right before bed.  Kept doing it multiple nights.  I think my dreams have also been getting more vivid.

[RyanD]

Intresting.  I would be concerned that Vitamin Bs would keep me up at night, and Tinnitus is already doing that part.