December 17, 2025, 06:09 PM
I thought it would be fun to get everyone to do a rating exercise on your opinion of what is the most effective treatment method.
These are not in any particular order. Your task is to rank them based on your personal experience. Number 1 is most effective and number 4 is the least effective.
I will start. If I had to rank them in order, it would be the following:
1. Masking
2. Sleep
3. Avoiding stress
4. Supplements
- Sleep
- Avoiding stress
- Supplements
- Masking
These are not in any particular order. Your task is to rank them based on your personal experience. Number 1 is most effective and number 4 is the least effective.
I will start. If I had to rank them in order, it would be the following:
1. Masking
2. Sleep
3. Avoiding stress
4. Supplements